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Check Out My Coaching Plans Below & Get Started Today!

One-Time Setup

$49.99

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8-Week Program

$99.99

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6-Month Program

$269.99

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Here's how it works...

 
  • Once you've registered, I'll send you a comprehensive questionnaire to gather all the necessary details for designing your customized program.
  • After carefully reviewing your answers and addressing any questions, I will create a personalized training and nutrition plan exclusively for you.
  • Once you receive your plan and are ready to get started, you're all set to begin working through your program.
  • We'll link up for weekly check-ins to track your progress and further tailor your program to your specific needs.
  • After completing the program, you'll have the option to extend training or continue independently.
  • I'll be there every step of the way to provide continuous expert guidance, support, and answers as you pursue your goals!
 

Just looking for info without the coaching or personalized programming? Check out my latest book!

Fitness & Nutrition Basics: A Comprehensive Guide

Empower Yourself to Take Charge of Your Health & Fitness Journey

Discover the ultimate resource for empowering yourself with knowledge and taking control of your health and fitness. Introducing my new book, Fitness & Nutrition Basics: A Comprehensive Guide.

This Amazon exclusive covers everything you need to know about diet and exercise, providing a sample meal plan, workout routine, and recipe ideas to kickstart your journey towards becoming the best version of yourself.

Available in paperback, hardcover, and Kindle eBook versions.

Check it out today, exclusively on Amazon!