DROP FAT. BUILD STRENGTH. OWN YOUR DISCIPLINE.

Custom Plans for Busy Men Ready to Take Back Control — No Guesswork, No BS.

✅ No cookie-cutter templates — fully built for your goals, your gear, your reality.

✅ Training & nutrition dialed in — stay strong, cut fat, keep your edge for life.

✅ Built by Coach Bill Fountain — NASM certified, 25+ years under the bar, zero fluff.

Each plan is built by hand — no shortcuts, no ‘PDF-only’ garbage.

Only a few spots open each week to keep the quality tight — lock yours in now.

Check out the plan options below.

Tactical Body Recomposition Bundle

The Complete Battle Plan. Training + Nutrition. No Guesswork.

You want results. This plan gives you the blueprint to get there—on both fronts. A fully customized training program paired with a nutrition plan designed to fuel your workouts, cut fat, build muscle, and fit your lifestyle. Stop winging it. Start executing.

What You Get:

Personalized training plan built for your body, goals, equipment, and schedule
Fully customized nutrition plan based on your preferences, daily routine, and desired outcome
Seamless integration—nutrition supports training, and training drives results
Delivered in a printable & mobile-friendly PDF that's easy to follow

Own the process. Add to cart and get a no-BS plan that actually works — because it was made for you.

LOCK IT IN NOW FOR $149.00

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Just need help with one piece of the puzzle?

Choose a focused plan below.

Custom Training Plans

Built for Your Mission. Made to Deliver Results.

No cookie-cutter programs. No fluff. Just a fully personalized training plan engineered for your body, goals, schedule, and available equipment—whether you're lifting in a garage gym, grinding through 12-hour shifts, or prepping for your next season.

What's Included:

A complete training plan customized for your goals (fat loss, muscle gain, athletic performance, etc.)
Tailored to your equipment, experience, time constraints, and physical limitations
Smart progression and deloads — no burnout, just results
Delivered as a mobile-friendly and printable PDF

LOCK IT IN NOW FOR $99.00

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Custom Nutrition Plans

Fuel the Mission. Hit Your Targets. Stay in the Fight.

This isn’t some starvation diet or macro calculator hack. Your plan is built from the ground up — based on your body, goals, food preferences, schedule, and real life. You’ll get a clear, realistic nutrition strategy that fuels performance and simplifies fat loss or muscle gain.

What You Get:

Fully customized meal plan with your food preferences, allergies, schedule, and goals in mind
Daily macro targets, sample meals, and portion breakdowns
Built to be sustainable—no fads, no cutting food groups
Delivered in an easy-to-follow PDF

Get dialed in. Add to cart and take control of what fuels your mission.

LOCK IT IN NOW FOR $99.00

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